Is there any martial art that you took that really boosted your confidence/attitude in defending before you started?
Did you ever have to use that martial art in self-defense?Read more about this and other topics related to wedding countdown

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Self defense is such a broad term that the history of it cannot be pinned down in the least. It is safe to say, however, that the broad spectrum of self defense can be considered as having come from the dawn of time even the earliest forms of human had to learn how to protect [...]

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